Change of Seasons, Fall | Nancy Sacks Holistically Speaking | #14

Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy talks about the changing of seasons. As we go from Summer to Fall it is a time for introspection and release. The days become shorter, the weather changes from warm to cold. The organs of the Fall season are the lung and small intestine and the season's element is metal. The fall is a great time to "let go" and embrace new ideas. Listen as Nancy goes in depth on the beneficial ways that one can nourish themselves with rest, foods, spirituality, introspection to truly embrace the season of Fall.