Combat Festive Stress | Nancy Sacks Holistically Speaking | #20

Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the many factors that can cause stress over the holidays and the different ways to combat these stressors. During the holidays we often overindulge and Nancy suggests some great supplements, foods, and daily activities that can help bring balance back into your life during the holiday season so that we can bring in the new year healthy, happy, and balanced! For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com