How to transition into a holistic lifestyle | Nancy Sacks Holistically Speaking | #3

Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy discusses transitioning into a holistic lifestyle by being mindful of your sleeping habits, nutrition, exercise, and what you put into your body. Any positive change you make will lead you to living a more healthy lifestyle! "All paths lead to Rome!"